Showing posts with label walking. Show all posts
Showing posts with label walking. Show all posts
Saturday, February 20, 2016
through the middle
Note to self: always write before entertaining guests for dinner. My brain is fried from making conversation for the last three hours, which is hard work for this particular introvert no matter the quality of the company. I'm too stubborn to indulge the desire to skip this, but I also don't have much to give, so here's my stab at today's exercise (about exercise):
i've circled this park
for eight years, but it's taken
pain to explore it
picture: the canal in the southern part of the Prospect Park on my "exercise" walk today, Brooklyn, NY, iPhone 5
Labels:
haiku,
just do it,
prospect park,
tired,
walking
Tuesday, February 9, 2016
hypervigilance
So much walking today! I finally gave in and listened to a podcast while walking during my afternoon errands, which came to a total of about an hour divided into 20 minute chunks. I'm all for being present and listening to the sounds around me, but I was aggravated by the slowness of it all (each of those 20 minutes could have been about 3 minutes on a bike), so I listened to the Ted Radio Hour podcast (highly recommend).
Earlier in the day, I went for a walk in the park because Tuesdays are usually running days, and it makes me feel a little more sane to keep some semblance of that routine. In a more isolated section of the walk, I crossed paths with someone who said hello, so I returned the greeting and went about my way. A few seconds later, he comes running up next to me and starts asking me how many laps I do when I walk and other exercise related questions. He then proceeded to walk my direction instead of the way he was going, which sent up red flags (note: this story has a neutral ending, so don't brace yourself for something traumatic). I hate that I felt threatened, but as a small-framed, female bodied individual, there's just no way around feeling physically unsafe around men of any size. When we reached my turn off, I gave the usual "okay, great, have a nice walk, I'm going this way" and he made as if to walk his own direction. Then he came jogging back and asked if he could walk with me. I should have said no, but in the moment it felt too harsh even though it's exactly what I wanted. I figured okay, fine, maybe he'll walk like 5 minutes and turn back. No, boyfriend walked with me for 20 more minutes. Basically, all the way to the entrance of the park where I was prepared for a direct "No" if he asked to continue with me. About 10 minutes into the experience, I texted charrow to tell her I had started walking with some random dude just so she would know in case something crazy happened. A dramatic gesture, but it was comforting nonetheless.
Am I seriously paranoid? Maybe I watch too many crime shows, but all I could think was this guy could totally turn on me in the middle of a relatively empty park and there's no way I can outrun or overpower him. He creeped on me a bit at first (asking personal questions about who I'm dating), which did not help my dark imagination. But mostly he was just a curious, naive, twenty-something dude-bro. When I told him that I'm a therapist, he launched into his own experience with depression and asked me what I would tell someone in his circumstance. So yeah, just another person dealing with some shit and trying to talk to anyone who will listen. And now for today's haiku about the confusing state of gray this morning:
smoky clouds hang low,
horizon glowing, is it
sunrise or sunset?
picture: charrow watching the sunset over Morro Bay State Park, CA, June 2014, film, Canon Tlb
Tuesday, March 12, 2013
get out there
I often see the same older Asian man walking in Prospect Park. He carries a cane and contends with a robotic hitch in his stride. Last week I went running on a wretched winter day. At the beginning of my loop around the park, I saw this walking man (not to be confused with crazy walking guy whom I will save for another post). I was surprised to find my cane-toting acquaintance out on such an unpleasant day, but there he was: hugging the far edge of the drive, bent into the wind, making steady progress.
Some days he carries his cane high off the ground and some days he leans on it for support, but more often than not, he's out there. Motoring along.
Labels:
prospect park,
ruminations,
running,
walking
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